The New Mama Guide

Worksheet: Newborn Input/Output

Ensure your peace of mind by tracking your new baby's feedings (input) and diapers (output). This worksheet was designed especially to be used in low light situations, but don't use it for more than a week or you might drive yourself crazy!

Typical daily newborn numbers: 8-12 feedings (every 2-3 hours), at least 6 wet diapers.

Download newborn worksheet pdf

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Other worksheets

Customizable daily schedule
To help you figure out when you get to sleep and eat.

Postpartum shopping list
Things to get for yourself. Handy links and checklist printout.

Baby sleeping & eating chart
Get a sense of baby's sleep patterns so you can plan your life.

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